Tawa burgers Recipe

Recipe By Better Butter

These are indianised burgers made on the tawa, filled with paneer stuffing.

4.4
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Tawa burgers
plan
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ingredients serve

Ingredients for Tawa burgers Recipe

  • 2 burger buns
  • 1/2 tablespoon Butter
  • 1/4 paneer/cottage cheese cup,crumbled
  • 0.13 tablespoon finely chopped onion
  • 1/4 cup finely chopped bell peppers
  • tablespoon grated carrots one
  • As required chopped corriander leaves
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 0.13 cup finely chopped tomatoes
  • 1/4 teaspoon Aamchur powder
  • 1/4 cup raw onion
  • As required tomato slices [as per requirement
Nutrition
value
26
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter