Tawa Boti Masala Recipe

Recipe By Slurrp

Tawa Boti Masala is a flavorful and spicy dish made with marinated mutton or lamb pieces cooked on a tawa (griddle). The mutton pieces are marinated in a mixture of spices and yogurt, and then cooked on a tawa with onions, tomatoes, and spices. The dish is rich, aromatic, and pairs well with naan or rice.

4
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Tawa Boti Masala
plan
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ingredients serve

Ingredients for Tawa Boti Masala Recipe

  • 83.33 gram Mutton Or Lamb Pieces
  • 0.08 cup Yogurt
  • 0.17 tablespoon Ginger Garlic Paste
  • 0.17 teaspoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.33 tablespoon Oil
  • 0.33 Onions, Finely Chopped
  • 0.33 Tomatoes, Finely Chopped
  • as needed Coriander Leaves For Garnishing

Directions: Tawa Boti Masala Recipe

Cooking Directions

  • STEP 1.In a bowl, mix yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 2.Add the mutton or lamb pieces to the marinade and let them marinate for at least 2 hours.
  • STEP 3.Heat oil on a tawa or griddle and add onions. Cook until golden brown.
  • STEP 4.Add tomatoes and cook until they are soft.
  • STEP 5.Add the marinated mutton or lamb pieces and cook until they are browned.
  • STEP 6.Add water, cover the tawa, and cook until the mutton is tender.
  • STEP 7.Garnish with coriander leaves and serve hot with naan or rice.

Cooking Tips

  • You can pressure cook the marinated mutton or lamb pieces for faster cooking.
  • If you prefer a spicier dish, you can add more red chili powder or green chilies.
  • You can also add bell peppers or potatoes to the dish for added flavor and texture.

Storage and Serving

  • Tawa Boti Masala is best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish on a tawa or griddle before serving.
Nutrition
value
347
calories per serving
26 g Fat17 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    17g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp