Tava roasted vegetables Recipe

Name: Tava Roasted Vegetables Recipe
Total time: 20 min
Yield: 3
Cuisine: Sindhi

Recipe By Better Butter

This is a very common veg. Receipe in sindhi's. We all love this dry roasted vegies..it is very easy to make. On tava or frying pan.

3.8

22 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Tava roasted vegetables Recipe

0.67 Brinjal
0.67 Potato
0.67 Capsicum
0.67 Onion
0.33 Green mango
As required For capsicum stuffing
1.33 besan tab.spoon
0.33 Salt red chilly powder coriander powder turmeric all mixed and half tab spoon
0.67 oil tab.spoon

Nutrition
value

134

calories per serving

< 1 g Fat3 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
3g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
59mg
Iron
3mg
Vitamin A
6006mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter