Tava Paneer Tikka Recipe
Recipe By Better Butter
Very tasty recipe for any occasion.
4.1
16 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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Recipe Video
Step by step video of how to make Tava Paneer Tikka
ingredients serves
serves5
Add to Shopping ListIngredients for Tava Paneer Tikka Recipe
- 200 gram Paneer
- 2 Capsicum
- 1 onion large
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Chaat masala
- 1.50 tablespoon besan
- 1/2 teaspoon cumin powder
- 1 teaspoon Carom seeds
- 2 tablespoon Musturd oil
- 1 teaspoon Ginger garlic paste
- 1/2 cup Hung curd
- 1 teaspoon Lemon juice
- 1/2 teaspoon Kashmiri red chilli powder
- 1/2 teaspoon Red chilli powder
- As required Salt
Nutrition
value
value
196
calories per serving
12 g Fat10 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein10g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium230mg
- Iron2mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter