1/4 pound Skinless, boneless chicken breast halves - cut into 1 inch cubes
0.08 Jar roasted red bell peppers, drained
0.17 can Diced Tomatoes With Juice
0.17 Jar mushrooms, drained
0.17 Onion, diced
0.17 tablespoon Minced Garlic
As required Salt and pepper
Nutrition value
269
calories per serving
16 g Fat27 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
27g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment