Tava Or Turkish Stew Recipe

Recipe By All Recipe Six

This is a delicious turkish dish that was created for american palates close to the military base. Serve over rice.

4.4
17 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Tava Or Turkish Stew
plan
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ingredients serve

Ingredients for Tava Or Turkish Stew Recipe

  • 0.33 tablespoon Olive oil, divided
  • 1/4 pound Skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 0.08 Jar roasted red bell peppers, drained
  • 0.17 can Diced Tomatoes With Juice
  • 0.17 Jar mushrooms, drained
  • 0.17 Onion, diced
  • 0.17 tablespoon Minced Garlic
  • As required Salt and pepper
Nutrition
value
269
calories per serving
16 g Fat27 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By All Recipe Six