Ingredients for Tava Fried Whole Tanduri Fish Kabebs Recipe
166.67 gram Whole fish
0.33 teaspoon Salt
0.33 tablespoon Lamon juice
0.33 tablespoon Red chilli powder
0.08 teaspoon Tarmaric Powder
0.17 Cumin+ coriander powder tb
0.33 teaspoon Soya sauce
0.33 teaspoon Yugart
0.33 onion small
0.33 garlic cloves
0.33-0.67 Green chilli pcs
1/2 tablespoon Oil
0.33 teaspoon tomato sauce
Nutrition value
95
calories per serving
8 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment