Taushe idli Recipe

Recipe By Better Butter

A konkani dish made with cucumbers. This is a quick fix breakfast and a filling one too.

4.4
30 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taushe idli
plan
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ingredients serve

Ingredients for Taushe idli Recipe

  • 0.67 cup Grated Cucumber
  • 0.33 cup rice rava
  • 0.33 cup dosa rice
  • 0.17 cup Grated fresh coconut
  • 0.67-1 Green chilli
  • As required oil for greasing idli moulds
  • As required Salt
Nutrition
value
604
calories per serving
13 g Fat12 g Protein108 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    108g
  • Fiber
    8g

MacroNutrients

  • Carbs
    108g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    243mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter