0.13 As required Pinch salt and ground black pepper
0.13 can Condensed cream of mushroom soup
1/4 cup Shredded Cheddar Cheese
Nutrition value
226
calories per serving
15 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
22g
Fiber
0g
Fats
Fat
15g
Vitamins & Minerals
Calcium
343mg
Iron
1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment