Tater Tots Potato-Tuna Pie Recipe

Recipe By My Food and Family

4.9
23 Rating -
Rate
50minstotal
50m.total
Tater Tots Potato-Tuna Pie
plan
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Ingredients for Tater Tots Potato-Tuna Pie Recipe

  • 0.33 tablespoon Butter
  • 0.33 Stalks Celery, Sliced
  • 0.08 cup Chopped Onions
  • 1/2 tablespoon Flour
  • 0.17-1/25 cup Milk
  • 0.33 teaspoon Wyleras instant bouillon chicken flavored granules
  • 1/50 teaspoon Dill Weed
  • 1/50 teaspoon Ground black pepper
  • 0.17 cup Frozen Mixed Vegetables
  • 0.17 can White tuna in water, drained, coarsely flaked
  • 0.17 teaspoon Lemon juice
Nutrition
value
218
calories per serving
10 g Fat16 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    719mg
  • Iron
    17mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    21mg
  • Vitamin B9
    318mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    719mcg
  • Magnesium
    184mg
  • Manganese
    3mg
  • Phosphorus
    343mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family