TATER TOTS Casserole Recipe

Recipe By My Food and Family

4.6
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
TATER TOTS Casserole Recipe
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ingredients serve

Ingredients for TATER TOTS Casserole Recipe Recipe

  • 0.17 pound Lean Ground Beef
  • 0.17 Small Onion, Finely Chopped
  • 0.17 can Condensed cream of mushroom soup
  • 1/25 cup Milk
  • 0.17 cup Frozen Mixed Vegetables
  • 0.17 cup Kraft shredded cheddar cheese
Nutrition
value
202
calories per serving
12 g Fat18 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    8mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    53mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    112mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family