Current Totals
Fat
12g
Protein
18g
Carbs
5g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
53mg
Iron
4mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
8mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
53mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
112mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment