Tater Tot Casserole Recipe

Recipe By Cookies & Cups

This tater tot casserole is a quick and easy dinner recipe thats super affordable too. kids and adults will love this cheesy potato casserole

4.6
17 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Tater Tot Casserole
plan
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ingredients serve

Ingredients for Tater Tot Casserole Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 Small yellow onion, diced
  • 1/4 pound Lean ground beef
  • 0.13 tablespoon Steak seasoning
  • 0.19 cup Frozen mixed vegetables
  • 0.38 tablespoon Flour
  • 0.19 cup Beef broth
  • 0.06 cup Milk
  • 0.19 tablespoon Worcestershire sauce
  • 0.38 cup Grated cheddar cheese
  • 4 ounce Frozen tater tots
Nutrition
value
475
calories per serving
31 g Fat46 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    46g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    46g
  • Fiber
    < 1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    544mg
  • Iron
    3mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    612mg
  • Selenium
    28mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookies & Cups