Tater Tot Casserole Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make tater tot casserole
4.7
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Tater Tot Casserole Recipe
- 1 pound Lean Ground Beef
- 1 Yellow Onion, Finely Chopped
- 2 Cloves Of Garlic, Minced
- 1 tablespoon Salt free steak seasoning
- 2 tablespoon Olive oil
- 2 tablespoon Flour
- 1-3/4 cup Beef Stock
- 2 teaspoon Worcestershire sauce
- 4 ounce Cream cheese or sour cream
- 1 cup Frozen or canned corn
- 0.67 cup Shredded Cheddar
- 1/2 Bag of frozen tater tots
Nutrition
value
value
590
calories per serving
43 g Fat41 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat43g
- Protein41g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein41g
- Fiber5g
Fats
- Fat43g
Vitamins & Minerals
- Calcium324mg
- Iron5mg
- Vitamin A386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus487mg
- Selenium25mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen