Current Totals
Fat
15g
Protein
21g
Carbs
5g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
441mg
Iron
2mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
387mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment