Tater Tot Breakfast Casserole Recipe

Recipe By Love From The Oven

This easy tater tot breakfast casserole with sausage is loaded with flavor and will leave you wanting more every time.

3.6
28 Rating -
Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
1hr 5minsCook
1hr 20m.total
15m.Prep
1hr 5m.Cook
Tater Tot Breakfast Casserole
plan
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ingredients serve

Ingredients for Tater Tot Breakfast Casserole Recipe

  • 0.13 tablespoon Salted butter
  • 1/4 pound Breakfast sausage
  • 0.13 Medium onion finely diced
  • 3.75 ounce 1 bag frozen tater tots
  • 3/4 Large eggs
  • 0.13 cup Milk
  • 0.13 cup 1/2 and 1/2
  • 1/4 teaspoon Seasoning salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 cup Cheddar cheese shredded
  • 0.13 cup Pepper jack cheese shredded
  • 0.13 cup Mozzarella cheese shredded
  • As required Green onions and/or bell peppers for garnish if desired
Nutrition
value
332
calories per serving
23 g Fat19 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    19g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    2mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love From The Oven