Tater Tot Breakfast Casserole Recipe

Recipe By The Country Cook

This easy tater tot breakfast casserole is absolutely delicious tater tots topped with eggs, bacon, cheese and seasonings

4.5
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Tater Tot Breakfast Casserole
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ingredients serve

Ingredients for Tater Tot Breakfast Casserole Recipe

  • 0.08 Bag frozen tater tots
  • 2 Egg
  • 0.33 cup Colby jack shredded cheese
  • 0.08 pound Bacon, cooked and crumbled
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Garlic powder
  • As required Salt and pepper, to taste
  • As required Sliced green onions, for topping
Nutrition
value
174
calories per serving
10 g Fat15 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Country Cook