Ingredients for Tater Tot Breakfast Casserole Recipe
1/4 Packages breakfast sausage links
0.13 pound Bacon
0.13 Package tater tots
1.50 Large eggs
0.06 cup Milk
0.03 cup Green onions thinly sliced
0.06 teaspoon Salt
0.03 teaspoon Black pepper
0.13 cup Monterey jack cheese, shredded
1/4 cup Cheddar cheese, shreddeddivided
1/4 tablespoon Green onions, thinly sliced
Nutrition value
272
calories per serving
16 g Fat22 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
22g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
414mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment