Tater Tot Breakfast Casserole Recipe

Recipe By Carls Bad Cravings

This tater tot breakfast casserole is an easy, hearty, family favorite that will have kids and adults coming back for seconds and thirds It can be prepped in less than 20 minutes and baked immediately or refrigerated until ready to serve. This breakfast casserole is made with crispy tater tots, eggs, juicy sausage, onions, bell peppers, sharp cheddar and pepper jack cheese all baked together to create a mountain of creamy, cheesy, potato goodness. Its the epitome of comfort food, and the epitome of yum. You dont want to miss this tater tot breakfast casserole

4.2
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Tater Tot Breakfast Casserole
plan
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ingredients serve

Ingredients for Tater Tot Breakfast Casserole Recipe

  • 2.67 ounce 1 bag frozen tater tots, divided
  • 0.08 pound Hot bulk pork sausage
  • 0.08 Medium onion, diced
  • 0.08 Red bell pepper, chopped
  • 0.08 Green bell pepper, chopped
  • 1/4 Cloves garlic, minced
  • 0.13 cup Freshly grated sharp cheddar cheese
  • 0.13 cup Freshly grated pepper jack cheese
  • 0.67 Large eggs
  • 0.17 cup 1/2 and half
  • 0.33 ounce Diced green chilies
  • 0.08 teaspoon Dried parsley
  • 1/25 teaspoon Each paprika, ground mustard, dried oregano, salt, pepper
Nutrition
value
161
calories per serving
11 g Fat12 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    1mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings