Tater tot breakfast casserole is an easy & delicious breakfast loaded with peppers, breakfast meats & eggs Great for serving a crowd and a family favorite.
Ingredients for Tater Tot Breakfast Casserole Recipe
1/25 pound Thick cut bacon chopped
0.08 Yellow Onion Diced
0.08 Red Bell Pepper Seeded And Diced
0.08 Green Bell Pepper Seeded And Diced
0.08 bunch Scallions diced
0.21 cup Shredded Cheddar Cheese
0.58 ounce Precooked sausage links chopped
2.67 ounce Frozen tater tots
1/2 Large eggs
0.13 cup Whole milk
1/25 teaspoon Ground black pepper
1/25 teaspoon Garlic powder
1/50 teaspoon Salt
Nutrition value
208
calories per serving
12 g Fat17 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
17g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
363mg
Iron
1mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment