Tasty Tortilla Soup Recipe

Recipe By Taste Of Home

Play with this tortilla soup recipe a bit to find ingredients that match your own personal tastes. You can use packaged Mesquite flavored chicken, add more tomatoes and onions, or even get creative with the cheeses. Jennifer Giles, Des Moines, Iowa.

4.5
22 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Tasty Tortilla Soup
plan
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ingredients serve

Ingredients for Tasty Tortilla Soup Recipe

  • 0.14 Large onion, chopped
  • 0.29 Green onions, thinly sliced
  • 0.29 tablespoon Butter
  • 0.57 Garlic cloves, minced
  • 0.29 tablespoon All purpose flour
  • 0.64 cup Reduced Sodium Chicken Broth
  • 0.29 can No salt added diced tomatoes, undrained
  • 0.14 can No Salt Added Tomato Sauce
  • 0.14 can Chopped green chilies
  • 0.14 teaspoon Tablespoon minced fresh oregano or 1 dried oregano
  • 0.29 teaspoon Ground Cumin
  • 1/25 teaspoon Pepper
  • 0.43 cup Cubed cooked chicken breast
  • 0.29 tablespoon Minced fresh cilantro
  • 0.19 cup Crushed baked tortilla chip scoops
  • 1 tablespoon Shredded Reduced Fat Cheddar Cheese
Nutrition
value
315
calories per serving
13 g Fat41 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    41g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    2mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    355mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home