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Recipes
Tasty Tomato Recipe
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Ingredients
Directions
Nutrition
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Tasty Tomato Recipe
Recipe By
Bawarchi
Tasty Tomato is a delicious Indian recipe served as a Curries.
3.7
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
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Ingredients for Tasty Tomato Recipe
1.50
medium ripe tomatoes
1
green chillies slit
1/2 stalk
curry leaves
1/4 tablespoon
coriander, chopped fine
1/4 teaspoon
Sugar
1/4 teaspoon
red chilli powder
0.06 teaspoon
turmeric powder
0.13 teaspoon
dhania powder
1.50-2 pinch
Asafoetida
As required
Salt
0.13 teaspoon
each cumin and mustard seeds
1/2 tablespoon
Oil
Nutrition
value
117
calories
per serving
8 g Fat
2 g Protein
8 g Carbs
5 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
2177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi