Mix fruity tomatillos, those husk-covered relatives of the tomato, with your guacamole to create a different taste. Take out seeds and membranes from jalapenos for a milder sauce, or leave them in if you like things spicy.
3 Fresh tomatillos, husks discarded and tomatillos rinsed
1/2 White onion, quartered
1 Cloves Garlic
1 Jalapeno peppers, seeded if desired
3/4 cup Water, or amount to cover
As required Salt
0.13 cup Chopped Fresh Cilantro
1/2 tablespoon Fresh lime juice, or to taste
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
1242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment