These tasty shrimp enchiladas are cheesy, creamy, and come together in no time a tex mex staple that has been turned into good ole comfort food at its finest
0.30 pound Shrimp, peeled/deveined dice small or use salad shrimp
1/5 Tomato, diced
1/5 Onion, diced
1/10 cup Mexcian cheese
2 Flour tortillas
Nutrition value
450
calories per serving
22 g Fat36 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
36g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
36g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
241mg
Iron
3mg
Vitamin A
561mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment