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Tasty Rice Kheer Recipe

Recipe By Bawarchi

Tasty Rice Kheer is a delicious Indian recipe served as a Side-Dish.

4.2
13 Rating -
Rate
Vegdiet
30minstotal
30m.total
Tasty Rice Kheer
plan
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ingredients serve

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Ingredients for Tasty Rice Kheer Recipe

  • 1/10 liter Milk
  • 1/20 cup Rice
  • 0.80 green cardamoms, peeled and powdered
  • 2 strands saffron
  • 0.60-0.70 tablespoon Sugar
  • 1.40 almonds
  • 1.20 pistachio
Nutrition
value
216
calories per serving
9 g Fat6 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi