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Recipes
Tasty Paneer In Cream Recipe
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Nutrition
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Tasty Paneer In Cream Recipe
Recipe By
Bawarchi
Tasty Paneer in Cream is a delicious Indian recipe served as a Side-Dish.
4.2
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Tasty Paneer In Cream Recipe
62.50 gram
Paneer
1/2
tomatoes, medium
1/2
onions, medium
As required
Salt
0.06 teaspoon
turmeric powder
3/4 tablespoon
cream
1/4 teaspoon
dry methi leaves, full
Nutrition
value
219
calories
per serving
10 g Fat
14 g Protein
18 g Carbs
2 g Fiber
Other
Current Totals
Fat
10g
Protein
14g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
14g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
323mg
Iron
1mg
Vitamin A
773mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi