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Recipes
Tasty Mutter Paneer Masala Recipe
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Nutrition
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Tasty Mutter Paneer Masala Recipe
Recipe By
Bawarchi
Tasty Mutter Paneer Masala is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Tasty Mutter Paneer Masala Recipe
62.50 gram
fresh green peas
75 gram
Paneer
3/4
Cloves
1/4 teaspoon
cumin
1.25
Cardamom
1/4 stick
Cinnamon
25 gram
chopped onion
25 gram
Tomato
12.50 gram
ginger garlic paste
1/4 teaspoon
red chilli powder
0.13 teaspoon
coriander powder
0.13 teaspoon
turmeric powder
18.75 gram
curd
As required
Salt
1/4 pinch
Garam masala powder
As required
Oil For Frying
6.25 gram
coriander leaves
Nutrition
value
396
calories
per serving
13 g Fat
23 g Protein
52 g Carbs
26 g Fiber
Other
Current Totals
Fat
13g
Protein
23g
Carbs
52g
Fiber
26g
MacroNutrients
Carbs
52g
Protein
23g
Fiber
26g
Fats
Fat
13g
Vitamins & Minerals
Calcium
764mg
Iron
7mg
Vitamin A
770mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
11mg
Phosphorus
360mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi