Tasty Matar Paneer Recipe
Recipe By Bawarchi
Tasty Matar Paneer is a delicious Indian recipe served as a Curries.
4.3
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Matar Paneer Recipe
- 1/4 kilogram Paneer
- 7.50 Cashewnuts soaked in water for an hour
- 1.50 Tomatoes
- 1/2 teaspoon dhania powder
- 1/4 teaspoon red chilli powder
- pinch Two turmeric powder
- 1/2 Onions
- 2.25-2.50 flakes Garlic
- 0.13 cup frozen peas
- As required Fresh coriander leaves
- As required Salt
- 1/2 tablespoon Ghee
Nutrition
value
value
749
calories per serving
38 g Fat52 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat38g
- Protein52g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein52g
- Fiber6g
Fats
- Fat38g
Vitamins & Minerals
- Calcium1237mg
- Iron4mg
- Vitamin A2142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9310mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus911mg
- Selenium59mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi