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Recipes
Tasty Kadalai Curry Recipe
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Ingredients
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Nutrition
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Tasty Kadalai Curry Recipe
Recipe By
Bawarchi
Tasty Kadalai Curry is a delicious Indian recipe served as a Side-Dish.
4.5
30 Rating -
Rate
Veg
diet
8hr 30mins
total
8hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Tasty Kadalai Curry Recipe
50 gram
chick pea
1/2
Onion
1/2
Tomato
1/2 cup
grated coconut
1/2 teaspoon
coriander seeds
1.50
red chillies
1/2 stick
Cinnamon
1
Cloves
0.13 teaspoon
fennel seeds
1
curry leaves
As required
Coriander leaves for garnish
1 teaspoon
Oil
Nutrition
value
676
calories
per serving
40 g Fat
17 g Protein
76 g Carbs
58 g Fiber
Other
Current Totals
Fat
40g
Protein
17g
Carbs
76g
Fiber
58g
MacroNutrients
Carbs
76g
Protein
17g
Fiber
58g
Fats
Fat
40g
Vitamins & Minerals
Calcium
724mg
Iron
12mg
Vitamin A
1371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
6mg
Copper
1mcg
Magnesium
225mg
Manganese
16mg
Phosphorus
265mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi