Tasty Kadalai Curry Recipe

Recipe By Bawarchi

Tasty Kadalai Curry is a delicious Indian recipe served as a Side-Dish.

4.5
30 Rating -
Rate
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8hr 30minstotal
8hr 30m.total
Tasty Kadalai Curry
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ingredients serve

Ingredients for Tasty Kadalai Curry Recipe

  • 50 gram chick pea
  • 1/2 Onion
  • 1/2 Tomato
  • 1/2 cup grated coconut
  • 1/2 teaspoon coriander seeds
  • 1.50 red chillies
  • 1/2 stick Cinnamon
  • 1 Cloves
  • 0.13 teaspoon fennel seeds
  • 1 curry leaves
  • As required Coriander leaves for garnish
  • 1 teaspoon Oil
Nutrition
value
676
calories per serving
40 g Fat17 g Protein76 g Carbs58 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    17g
  • Carbs
    76g
  • Fiber
    58g

MacroNutrients

  • Carbs
    76g
  • Protein
    17g
  • Fiber
    58g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    724mg
  • Iron
    12mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    199mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    225mg
  • Manganese
    16mg
  • Phosphorus
    265mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi