Tasty Green Chutney Recipe

Recipe By Bawarchi

Tasty Green Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.5
30 Rating -
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15minstotal
15m.total
Tasty Green Chutney
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ingredients serve

Ingredients for Tasty Green Chutney Recipe

  • 0.33 bunch fresh coriander
  • 0.67-0.83 spinach leaves
  • 0.17 bunch fresh mint
  • 0.08 tablespoon cumin
  • 0.67-0.83 green chillies
  • 0.17 small onion
  • 0.08 Coconut
  • 0.67 cloves garlic
  • 0.33 tablespoon Sugar
  • As required juice of one lemon
  • As required Salt
Nutrition
value
62
calories per serving
2 g Fat4 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    3348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi