Ingredients for Tasty Family Favourite Spaghetti Bolognese Recipe
83.33 gram Premium beef mince
83.33 gram 2 x leggo's bolognese sauce jars
66.67 gram Crushed tomatoes jar
0.17 Bay leaf
0.17 tablespoon Salt
Nutrition value
191
calories per serving
12 g Fat18 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
18g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
604mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment