Tasty Doodhi Dal Recipe
Recipe By Bawarchi
Tasty Doodhi dal is a delicious Indian recipe served as a Side-Dish.
3.8
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Doodhi Dal Recipe
- 1/2 medium sized bottle gourd
- 0.13 cup tur dal
- 1/2 large tomato
- As required Salt
- 1 green chillies
- 1/2 medium sized ginger
- 1/2 teaspoon Ghee
- 0.13 teaspoon mustard seeds
- 0.13 teaspoon Jeera
Nutrition
value
value
100
calories per serving
< 1 g Fat6 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A717mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi