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Recipes
Tasty Crab Masala Recipe
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Ingredients
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Nutrition
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Tasty Crab Masala Recipe
Recipe By
Bawarchi
Tasty Crab Masala is a delicious Indian recipe served as a Curries.
3.8
16 Rating -
Rate
1hr
total
1hr
total
plan
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serve
1
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Ingredients for Tasty Crab Masala Recipe
2
crabs, medium sized
1.75 tablespoon
groundnut oil
0.13 teaspoon
mustard seeds
1/2
whole red chillies
0.17 cup
Onions
3/4 tablespoon
ginger paste
3/4 tablespoon
garlic paste
0.13 teaspoon
red chilli powder
0.13 teaspoon
Turmeric
0.38 cup
Tomatoes
1/4 cup
Coconut
1/2
green chillies
2.50
curry leaves
0.08 cup
Coriander
As required
Salt
Nutrition
value
328
calories
per serving
26 g Fat
10 g Protein
15 g Carbs
10 g Fiber
Other
Current Totals
Fat
26g
Protein
10g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
10g
Fats
Fat
26g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
167mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi