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Recipes
Tasty Baingan Bhurta Recipe
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Ingredients
Directions
Nutrition
plan
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Tasty Baingan Bhurta Recipe
Recipe By
Bawarchi
Tasty Baingan Bhurta is a delicious Indian recipe served as a Side-Dish.
3.9
16 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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ingredients
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serve
1
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Ingredients for Tasty Baingan Bhurta Recipe
1/2
Big eggplant
1/2 teaspoon
Cumin seeds
1/2 teaspoon
Mustard Seeds
1/2 teaspoon
Hing
1/4 teaspoon
Turmeric
As required
Salt
1/2 piece
Ginger small
1
Garlic pods
1/2
Onion
1
Tomatoes
1/2 teaspoon
Chilli Powder
1 teaspoon
Dhania powder
1/2 teaspoon
Garam Masala
As required
Coriander leaves for garnishing
Nutrition
value
78
calories
per serving
1 g Fat
4 g Protein
11 g Carbs
9 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
2118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi