Tasty Bagare Baingan Recipe

Recipe By Bawarchi

Tasty Bagare Baingan is a delicious Indian recipe served as a Side-Dish.

4.3
15 Rating -
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30minstotal
30m.total
Tasty Bagare Baingan
plan
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ingredients serve

Ingredients for Tasty Bagare Baingan Recipe

  • 200 gram small round brinjals
  • 2.50 tablespoon Oil
  • 1 tablespoon ginger garlic paste
  • 0.13 teaspoon turmeric powder
  • 0.38 teaspoon chilli powder
  • 1/4 cup thick tamarind pulp
  • 1/2 large onion roasted, peeled and ground
  • As required Roast separately
  • 1/4 cup copra
  • 1/2 tablespoon groundnuts
  • 1/2 tablespoon sesame seeds
  • 1/2 tablespoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 1.50 green chillies
  • bunch A coriander leaves to be included when grinding
Nutrition
value
807
calories per serving
65 g Fat13 g Protein43 g Carbs23 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    23g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    23g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    10mg
  • Vitamin A
    1050mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    2mg
  • Phosphorus
    292mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi