Tasty Arbi Recipe

Recipe By Better Butter

Tempting spicy tangy colocassia roots cooked in selected spices, goes with soft phulkas and dal.

4.2
12 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Tasty Arbi
plan
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ingredients serve

Ingredients for Tasty Arbi Recipe

  • 125 gram Colocassia roots or Arbi boiled
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon amchur powder
  • As required Salt
Nutrition
value
123
calories per serving
9 g Fat5 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    5mg
  • Vitamin A
    7313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    83mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter