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Recipes
Tasty Aam Ki Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Tasty Aam Ki Chutney Recipe
Recipe By
Bawarchi
Tasty Aam Ki Chutney is a delicious Indian recipe served as a Side-Dish.
3.5
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Tasty Aam Ki Chutney Recipe
1
raw mangoes
3
red chillies
3
small sized onions
2 tablespoon
raw grated coconut
pinch
a of hing
1/2 teaspoon
raw coconut oil
3
curry leaves
As required
Salt
Nutrition
value
372
calories
per serving
13 g Fat
9 g Protein
53 g Carbs
8 g Fiber
Other
Current Totals
Fat
13g
Protein
9g
Carbs
53g
Fiber
8g
MacroNutrients
Carbs
53g
Protein
9g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi