Tasty Aam Ki Chutney Recipe

Recipe By Bawarchi

Tasty Aam Ki Chutney is a delicious Indian recipe served as a Side-Dish.

3.5
24 Rating -
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15minstotal
15m.total
Tasty Aam Ki Chutney
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ingredients serve

Ingredients for Tasty Aam Ki Chutney Recipe

  • 1 raw mangoes
  • 3 red chillies
  • 3 small sized onions
  • 2 tablespoon raw grated coconut
  • pinch a of hing
  • 1/2 teaspoon raw coconut oil
  • 3 curry leaves
  • As required Salt
Nutrition
value
372
calories per serving
13 g Fat9 g Protein53 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    8g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi