Tartor soup Recipe

Recipe By Better Butter

This is popular cusine in bulgaria .in summertime it serves chilled. There are so many varieties of this.

4.5
18 Rating -
Rate
Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
Tartor soup
plan
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ingredients serve

Ingredients for Tartor soup Recipe

  • 1/2 cup curd
  • 1/4 cup cucumber
  • 1/2 teaspoon garlic chopped
  • 2 walnuts chopped
  • 1 teaspoon Dill leaves 2 finely chopped
  • As required Salt
Nutrition
value
94
calories per serving
2 g Fat4 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter