1/2 tablespoon 100% montmorency tart cherry concentrate
2 teaspoon Superfine white sugar
1 tablespoon Freshly squeezed lime juice
1/4 bunch Leaves fresh mint
3/4 cup Wild cherry flavored sparkling water
As required Optional:fresh lime for garnish
Nutrition value
233
calories per serving
3 g Fat8 g Protein41 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
41g
Fiber
10g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
195mg
Iron
7mg
Vitamin A
3170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
195mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
129mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment