Tart Cherry Smoothie Recipe
Recipe By Verywell Fit
Try this tart cherry smoothie filled with multiple ingredients that help inflammation, including tart cherry juice, pineapple, and leafy green spinach.
4.6
18 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tart Cherry Smoothie Recipe
- 3/4 cup Tart cherry juice
- 1 cup Frozen pineapple
- 1/2 cup Baby spinach
Nutrition
value
value
351
calories per serving
3 g Fat7 g Protein72 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs72g
- Fiber7g
MacroNutrients
- Carbs72g
- Protein7g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium238mg
- Iron4mg
- Vitamin A2007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese3mg
- Phosphorus105mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit