"These ground turkey patties are excellent with rice or riced potatoes and a green vegetable for a quick supper," says Lois Kinneberg of Phoenix, Arizona.
1 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
0.13 teaspoon Pepper
1/4 pound Lean Ground Turkey
As required Tarragon mustard sauce
1/2 cup Reduced Sodium Chicken Broth
1 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
3/4 teaspoon Dijon mustard
Nutrition value
502
calories per serving
14 g Fat50 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
50g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
50g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
196mg
Iron
7mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
453mg
Selenium
70mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment