Broilers are the leading farm product in our state, so chicken is a staple on many dinner tables here. I've prepared this recipe several times and it always gets rave reviews.
0.38 pound Boneless skinless chicken breast halves
As required Salt and pepper
1/4 teaspoon Lemon Pepper Seasoning
0.06 cup Butter, cubed
1/2 tablespoon Minced green onions
1/4 cup Heavy whipping cream
1/2 tablespoon Lemon juice
1/4 teaspoon Dried tarragon
As required Hot cooked rice
Nutrition value
487
calories per serving
35 g Fat39 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
35g
Protein
39g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
39g
Fiber
2g
Fats
Fat
35g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
33mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment