Ingredients for Tarragon Goat Cheese Egg Salad Sandwich Recipe
1.50 Large eggs
3/4 ounce Goat cheese crumbles
1/4 teaspoon Finely chopped fresh tarragon leaves
0.06 teaspoon Salt
0.03 teaspoon Pepper
1.50 tablespoon Mayonnaise
2 Slices bread sourdough recommended, toasted
1/2 cup Lettuce leaves green leaf or romaine
1/2 Tomatoes sliced
Nutrition value
189
calories per serving
11 g Fat16 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
16g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
200mg
Iron
4mg
Vitamin A
1647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment