Ingredients for Tarragon-Crusted Lamb With Goat Cheese Fondue Recipe
0.08 cup Dijon mustard
1 Garlic Cloves, Minced
3/4 tablespoon Chopped fresh tarragon
1/2 tablespoon Dried tarragon
1/2 Racks of lamb, frenched
As required Salt and freshly ground pepper
1/2 cup Coarse fresh bread crumbs
0.38 cup Dry white wine
1/2 Shallots, minced
1/4 Garlic Clove, Minced
1/4 teaspoon Turmeric
1/4 cup Heavy cream
1 ounce Fresh goat cheese, crumbled
Nutrition value
523
calories per serving
10 g Fat20 g Protein75 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
75g
Fiber
6g
MacroNutrients
Carbs
75g
Protein
20g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
513mg
Iron
10mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
4mg
Phosphorus
291mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment