Tarragon-Cream Chicken And Polenta Potpies Recipe

Recipe By Rachael Ray

4.7
14 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Tarragon-Cream Chicken And Polenta Potpies
plan
Bookmark

ingredients serve

Ingredients for Tarragon-Cream Chicken And Polenta Potpies Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Carrots chopped
  • 1/4 Onion chopped
  • 1/2 Ribs celery with leafy greens, chopped
  • As required Salt and pepper
  • 1/4 cup Frozen peas
  • 0.38 pound Chicken tenders, chopped
  • 3/4 cup Chicken Broth
  • 1/4 cup Heavy cream
  • 0.13 cup Quick cooking polenta
  • 1/4 cup Shredded gruyere cheese
  • 1.25 tablespoon Butter
  • 1/2 tablespoon Flour
  • 1.50 sprig Fresh tarragon, leaves chopped and stems discarded
Nutrition
value
716
calories per serving
42 g Fat68 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    68g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    68g
  • Fiber
    9g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    5mg
  • Vitamin A
    1686mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    667mg
  • Selenium
    68mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray