Tarragon Chicken with Apples for Two Recipe
Recipe By Taste Of Home
When friends served us this delicious chicken, I knew I had to have the recipe. The original version called for whipping cream, which is a little high in fat for me. I substituted 1% milk and found that it was just as good but not quite as rich. Karen Moffatt, Lake Cowichan, British Columbia.
3.8
26 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tarragon Chicken with Apples for Two Recipe
- 1 Boneless skinless chicken breast halves
- 1.50 teaspoon Butter, divided
- 0.06 teaspoon Salt
- dash Pepper
- 1/2 Medium tart apple, peeled and sliced
- 0.13 cup Unsweetened apple juice
- 0.13 cup 2 milk
- 1/4 teaspoon Cornstarch
- 3/4 teaspoon Water
- 3/4 teaspoon Minced fresh tarragon or 1/2 teaspoon dried tarragon
- As required Hot cooked long grain and wild rice, optional
Nutrition
value
value
148
calories per serving
3 g Fat3 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium87mg
- Iron1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus59mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home