Ingredients for Tarragon Chicken Sandwiches with Red Grapes Recipe
104.17 gram 4 skinless, boneless chicken breasts , about
0.08 teaspoon Salt
0.08 cup Mayonnaise
1/2 tablespoon Chopped fresh tarragon
0.17 tablespoon Lemon juice
0.17 teaspoon Lemon zest
0.17 stalk Celery , finely chopped
0.08 cup Red seedless grapes , sliced in 1/2
1/25 cup Finely chopped red onion
0.33 Baguettes
As required Romaine lettuce , washed and patted dry
Nutrition value
243
calories per serving
15 g Fat21 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
21g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
105mg
Iron
4mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment