Ingredients for Tarragon Chicken Salad Wonton Cups Recipe
1 Wonton wrappers
0.17 Chicken breasts, cooked and diced
1/25 cup Grapes quartered
0.08 stalk Celery, diced
0.08 Green onion, diced
0.08 light mayonnaise
0.03 cup Plain non fat greek yogurt
0.17 lemon juice
0.08 dijon mustard
0.08 fresh tarragon, chopped
1/25 kosher salt
As required Pepper to taste
Nutrition value
20
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment