Tarragon Chicken Recipe
Recipe By EatingWell
This creamy sauce is a classic with chicken--and while tarragon is the traditional herb, thyme or rosemary would also work beautifully. Serve with sauteed string beans and wild rice.
4.3
10 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tarragon Chicken Recipe
- 1 Boneless, skinless chicken breasts, trimmed of fat
- 0.06 teaspoon Salt, plus more to taste
- 0.06 teaspoon Freshly ground pepper, plus more to taste
- 3/4 teaspoon Extra virgin olive oil, or canola oil, divided
- 0.06 cup Finely Chopped Shallots
- 0.13 cup Reduced Sodium Chicken Broth
- 0.13 cup Dry white wine
- 1/4 tablespoon Dijon mustard
- 1/4 tablespoon Reduced fat sour cream
Nutrition
value
value
89
calories per serving
4 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A95mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell