Tariwala Mutton Recipe

Recipe By Bawarchi

Tariwala Mutton is a delicious Indian recipe served as a Soups-Stews.

3.9
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tariwala Mutton
plan
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ingredients serve

Ingredients for Tariwala Mutton Recipe

  • 1/5 kilogram Meat
  • 1/5 big kadchi dollops of desi ghee
  • 1/5 bay leaves
  • 0.30 small and 1 big cardamoms
  • 0.30 Cloves
  • 1/5 teaspoon cumin seeds
  • 1/10 teaspoon fennel seeds
  • 1/5 stick Cinnamon
  • 1/20 kilogram Onion
  • 1/5 big tomatoes
  • bunch Garlic
  • 1/5 tablespoon finely chopped ginger
  • 1.10 green chillies
  • 1.10 black peppercorns
  • 1/5 teaspoon turmeric powder
  • 1/5 teaspoon red chilli powder
  • As required Salt
  • As required finely chopped coriander leaves
Nutrition
value
100
calories per serving
1 g Fat3 g Protein25 g Carbs18 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    18g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    18g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    5mg
  • Vitamin A
    661mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    6mg
  • Phosphorus
    55mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi