1/5 Box old el pasotm stand 'n stufftm taco shells
1/5 pound Lean ground beef
1/5 Package old el pasotm taco seasoning mix
0.13 cup Water
1/5 cup Shredded cheddar cheese
0.30 cup Shredded lettuce
1/5 Medium tomato, chopped
1/20 cup Sour cream
4 Extra large pitted ripe olives
Nutrition value
293
calories per serving
19 g Fat28 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
28g
Fiber
1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
306mg
Iron
3mg
Vitamin A
891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment