Taquitos Recipe

Recipe By Eazy Peazy Mealz

Taquitos breakfast taquitos stuffed with odoms tennessee pride sausage, ro*tel, eggbeaters, avocado, green onion, and cheese, then cooked to crispy perfection with parkay squeeze. These can be a make ahead breakfast or brunch item too They are super freezer-friendly. Serve these with restaurant style.

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taquitos
plan
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ingredients serve

Ingredients for Taquitos Recipe

  • 3.33-4 Corn tortillas softened
  • 5.33 ounce 7 large eggs scrambled egg beaters
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.17 pound Odoms tennessee pride sausage roll mild browned and crumbled
  • 0.08 cup Tomatoes deseeded and diced or 1/2 cup ro*tel, drained
  • 0.17 Avocado halved, seeded, peeled and diced
  • 1/4 cup Shredded Sharp Cheddar Cheese
  • 0.06 cup Green onion sliced
  • 0.67 ounce Parkay squeeze
Nutrition
value
411
calories per serving
29 g Fat33 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    3mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    506mg
  • Selenium
    67mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz